Wednesday, November 28, 2012


Sorry for the extended break that Thanksgiving has caused for me. Life has gotten in the way of my creative side for a brief moment in time, and I've strung together a few bad days. I'm getting my shit straight and I'll be coming back with some good content very very soon. 

In the meantime, take a look at how I spent my Thanksgiving morning. I went and lifted with some guys out at CrossFit Resilience and managed to set a PR on the Yoke Walk. For the first time I got 635 pounds up and walked 5 yards with it. The last time I tried it, I stood up with it but couldn't manage any steps. 

Here's another PR on the Yoke, this is 545 for 25 yards.

Have a great day, and go lift some heavy shit!

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